We are a kickboxing, boxing, self defense circuit gym for women only. Hi ladies!! Don’t think you have time for a workout? Think again, 30 Minute Hit is a full body workout incorporating boxing, kickboxing and core strengthening techniques that will be the BEST 30 minutes you can give yourself. It’s a workout for women of all ages, sizes and fitness levels. Let our trainers help you transform into a fit and fabulous you that your friends will be envious of. Book your free trial today and let us show you this amazing workout... you'll be hooked!